Whole Foods typically has a wide variety of squashes of many sizes. Uncover at the end to cook off any excess liquid. Reheating: Reheat frozen spaghetti squash covered on medium low on the stove.
#Spaghetti squash air fryer skin
Freezer: If you are going to freeze the spaghetti squash (air fryer), remove the “spaghetti” strands from the skin completely and transfer them to an airtight container or bag.Reheating: Reheat leftovers in the microwave or in the air fryer at 350 until heated through.Refrigerator: Store leftover air fryer spaghetti squash in an airtight container in the fridge for 3-4 days.TIP - Air fry for an extra 1-2 minutes for a more browned topping. Great high fiber & low calorie alternative to pasta.Ready in less than 30 minutes & easy to make.Topped with cream cheese, parmesan, & mozzarella.Easy, healthy, & low carb comfort food dish.It is completely optional, but I highly recommend giving it a try. It has a similar flavor to alfredo sauce but it is much easier to make. Lastly, this garlic herb cheesy topping is seriously the best. It also takes about half the time compared to the oven. The squash cooks much better (more caramelization & less moisture) in the air fryer. I have roasted spaghetti squashes countless times in the oven, but after discovering the air fryer method, I will never go back.
My husband is quite particular, especially when it comes to “healthier” recipes and this one was a complete hit with him. I also think it is great for picky eaters because of its neutral taste. It is great for when your body is craving something lighter and more nutrient dense.
What are your thoughts on spaghetti squash? I assume if you have landed on this post you are a fan of it, like me.ĭon’t get me wrong, spaghetti squash does not taste the same as pasta, but it is a delicious alternative that is higher in fiber and lower in carbs and calories.